The food system is broken, did you know it? In the past years tailored diets helped niche markets to live healthier, but today we all need a personalized nutrition, ideally enriched with microbiome’s solutions. The challenge is huge, a change is urgent: intolerances and allergies are creating troubles to a growing number of people worldwide. …
ABC NEWS – Health Report: “Fibre, the effect is far stronger than we ever thought”
Yesterday James Bullen wrote a troubleshooting article about fibre on ABC News. It started with a question: “Have you been straining, huffing and puffing when you visit the toilet lately?” Here’s the answer. If you’re finding it difficult to do a poo, your bowel movements aren’t at regular intervals or you’re feeling really bloated, it …