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Tag: goodfood

ABC NEWS – Health Report: “Fibre, the effect is far stronger than we ever thought”

Posted on March 14, 2019March 28, 2019

Yesterday James Bullen wrote a troubleshooting article about fibre on ABC News. It started with a question: “Have you been straining, huffing and puffing when you visit the toilet lately?” Here’s the answer. If you’re finding it difficult to do a poo, your bowel movements aren’t at regular intervals or you’re feeling really bloated, it …

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